✨HYPNOSIS✨
TO HELP YOU HELP YOU
Whether you're preparing for surgery, healing from chronic pain, navigating anxiety, or expecting a baby and seeking a peaceful, empowering birth experience—you're in the right place.
With hypnosis, we rewire the patterns keeping you stuck and replace them with calm, control, and freedom. No more pushing through. No more “just dealing with it.” It’s time to let go, reset, and transform—once and for all.
🌟 Break the Cycle. Embrace Calm. Heal from Within. 🌟
Do you ever feel like you're stuck in a loop—fighting chronic pain, battling anxiety, or just struggling to break free from the habits that hold you back? Perhaps you are an expectant mom who's baby hasn't turned (breech) or you're having anxiety over the delivery process - maybe you want some serious "downtime" to relax and connect with that beautiful baby growing inside of you.
WHATEVER IT IS...
🌟 HypnoHelp Can Help You - Help You 🌟
With whatever you are going through - never underestimate the power of your mind!
It's an amazingly powerful and persuasive organ that can guide you to achieve anything
Book your FREE Discovery Call today and let’s talk about how I can help you move forward—calmer, stronger, confident, and more in-tuned and you than ever before.
🌿 Who I Work With
I work with adults and teens (ages 16+) from all walks of life, each with their own story and goals. Some of the most common reasons people seek my help include:
Managing or eliminating chronic aches and pain
Easing pre- and post-operative stress and discomfort
Breaking free from fears (needles, dental procedures, surgery, etc.)
Releasing anxiety and tension
Boosting confidence and focus
Reprogramming habits and self-sabotaging thoughts
Preparing for childbirth with HypnoBirthing
Turning breech babies naturally using gentle hypnosis and visualization techniques
If you’ve been told your baby is breech—don’t panic. Many of my HypnoBirthing clients have experienced success with breech turns using hypnosis alone. These gentle, non-invasive techniques encourage both mom and baby to relax deeply, allowing the body to do what it’s naturally designed to do.
TESTIMONIALS / SUCCESS STORIES
Smoking Cessation
Hi Irene, Just wanted to let you know... I haven't smoked a single cigarette since our session last Friday! The best part? No withdrawal symptoms or shakes like I used to get. I'm feeling really good—so much better than I expected!
Thank you so much for all your help!! I’ll be in touch again soon... 13 days and counting!
Angie from Niagara Falls
James T. - Anxiety
Living with chronic anxiety has been a constant battle. This approach has made a profound difference in my life, helping me manage stress and feel more in control.
Emily R. - Arthritis
I’ve been struggling with chronic arthritis pain for years, trying various treatments with minimal success. This workshop has given me the tools to manage my pain effectively and improve my quality of life. I highly recommend it to anyone dealing with chronic pain.
Sarah M. - Insomnia
I suffered from insomnia due to a chronic health condition, and it was taking a toll on my overall well-being. I now enjoy restful nights and wake up feeling refreshed. The workshop provided practical strategies and a supportive environment that empowered me to take charge of my sleep health. I can’t thank Irene enough for her incredible support.
Gosia - Sleep Support
"I would like to thank Irene for the hypnosis session she did for me at Practice Room two days ago. The issue I reported was regularly waking up in the middle of the night for about 1–2 hours. I remember from the session that I went into a deep trance. After this short session, it turned out that I slept through the entire night until morning. When I woke up, I expected to see the time as 3:00 AM, as I do every night. How surprised I was when I saw 5:40 AM on the clock. The following night, I know I woke up because I have the record on the clock, but I completely don’t remember it. I must have woken up literally for a second and quickly fallen back asleep. I believe that this new program that Irene 'installed' for me will work every night. Furthermore, I am very grateful for this hypnosis session. Thank you" Gosia
Your Hypnosis Guide
Irene York
Certified Hypnotherapist & Mindscape Practitioner
Irene is a seasoned author, educator, coach, and consultant dedicated to empowering individuals to take charge of their health and well-being. With expertise in hypnosis, NLP, emotionally focused therapy (EFT), cannabis therapeutics, and other advanced modalities.
Irene blends science, psychology, and holistic practices to provide a comprehensive approach to wellness.
Her innovative methods include tools like hypnosis for personal transformation, NLP for reshaping thought patterns, and cannabinoid medicine for pain management and holistic healing. Irene’s passion for continuous learning keeps her strategies at the forefront of health innovation, offering clients cutting-edge solutions to chronic pain, trauma, and more.
As someone who has guided countless individuals through life-changing transformations, I know firsthand how powerful the mind can be when unlocked. Whether you're unsure of what's holding you back or ready to tackle a specific challenge, I’ll show you how to access the tools within yourself to create the change you deserve.
Attack Arthritis
empowers you to manage arthritis naturally using cannabis therapy, hypnosis, and NLP. With practical strategies, this guide helps you reclaim well-being and work toward a pain-free, fulfilling life.
Battle Beastly Bowels
provides holistic solutions for IBS and fibromyalgia, using cannabis therapy, NLP, and hypnosis to reduce symptoms, manage stress, and regain control for improved well-being.
Combat Chronic Pain
empowers you with unconventional tools to reclaim your life, offering hope, relief, and a path to well-being beyond chronic pain.
Tackle Trauma
empowers you to heal with mindful cannabis use, NLP techniques, and hypnosis, offering a holistic approach to self-care and tools to reclaim your well-being and emotional freedom.
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